Welcome to

Huddersfield Women's

Health Hub

Empowering Women Through Every Stage of Life

Your Identity

Support for all ages

At North Light Physiotherapy, we’ve listened closely to the needs of our female clients—and one thing became clear: women deserve more joined-up, compassionate support during the key transitions of life.


From pregnancy and postnatal recovery to navigating perimenopause and post-menopause, the Huddersfield Women’s Health Hub is here to help you feel your strongest, most confident self.

Pilates at Women's Health Hub Huddersfield

What we offer

Our holistic service is built around real-life needs and delivered in a warm, jargon-free environment. Services include:

Physiotherapy
 

for pregnancy, postnatal recovery & menopause-related concerns

Pelvic Floor & Core Rehab

for function and confidence

Antenatal & Postnatal Pilates

led by specialist physios

Diastasis Recti Recovery

& 6-week postpartum checks

GP-led HRT Consultations

Personal Training
 

small group or 1:1, tailored to you

 

Nutrition & Weight Management

guidance & advice

Mental Wellbeing Support 

for emotional resilience

Thursday 17th July 2025
(doors 18:30 for 19:00 start)

Join Us at Our Launch Event

We’re excited to officially open the Huddersfield Women’s Health Hub with a special evening event at North Light Physiotherapy.

  • Hear from our expert team
  • Enjoy exclusive launch-night offers
  • Mingle over light refreshments
  • Ask questions and explore our services

Let’s Start Your Journey

Whatever stage you’re in, you don’t have to navigate it alone.
At the Huddersfield Women’s Health Hub, we’re here to help you feel well, stay strong, and live fully.