Welcome to
Huddersfield Women's
Health Hub
Empowering Women Through Every Stage of Life
Your Identity
Support for all ages
At North Light Physiotherapy, we’ve listened closely to the needs of our female clients—and one thing became clear: women deserve more joined-up, compassionate support during the key transitions of life.
From pregnancy and postnatal recovery to navigating perimenopause and post-menopause, the Huddersfield Women’s Health Hub is here to help you feel your strongest, most confident self.

What we offer
Our holistic service is built around real-life needs and delivered in a warm, jargon-free environment. Services include:
Physiotherapy
for pregnancy, postnatal recovery & menopause-related concerns
Pelvic Floor & Core Rehab
for function and confidence
Antenatal & Postnatal Pilates
led by specialist physios
Diastasis Recti Recovery
& 6-week postpartum checks
GP-led HRT Consultations
Personal Training
small group or 1:1, tailored to you
Nutrition & Weight Management
guidance & advice
Mental Wellbeing Support
for emotional resilience
Thursday 17th July 2025
(doors 18:30 for 19:00 start)
Join Us at Our Launch Event
We’re excited to officially open the Huddersfield Women’s Health Hub with a special evening event at North Light Physiotherapy.
- Hear from our expert team
- Enjoy exclusive launch-night offers
- Mingle over light refreshments
- Ask questions and explore our services
- North Light Physiotherapy, Huddersfield, HD4 7NP
Let’s Start Your Journey
Whatever stage you’re in, you don’t have to navigate it alone.
At the Huddersfield Women’s Health Hub, we’re here to help you feel well, stay strong, and live fully.